#35 -Why You Are Obsessed With These 6 Things (And How Not To Be)

In this enlightening chapter of the "Be the Change You Need" podcast, Episode 35 delves into uncovering the six primary obsessions that rule our day-to-day lives. From a primal need for control to our reactions to uncontrollable factors like weather, we explore how these obsessions can lead to unnecessary stress and energy drain. Tara provides insight into how you can regain control of your life by reframing your perspective and focusing on what truly matters.

Discover how common frustrations like unexpected weather changes, time-consuming grocery store lines, or an overdose of social media negativity can be approached differently. Embrace the idea of viewing unpredictable weather as a challenge rather than a hurdle, utilizing wait times for personal growth and taking control of your social media consumption.

Tara explore's stories related to passive social media use, our constant scramble to control everything, and the importance of mindfulness in content consumption. Learn ways to regain the reins over your attention, spend time more effectively, and celebrate your progress. Delve into controlling your narrative, breaking free from the chains of your past, and steering your current actions towards a fulfilling future.

Tara wraps the episode up by zooming in on dealing with different lifestyle choices of your spouse or partner, the importance of aligning with your values, cutting out toxicity and embracing resilience, personal growth, and self-acceptance. As a reminder to all, the best investment you can make is in your self-improvement and the ultimate control of your life rests in your hands.

If you're ready to start making impactful changes in your life, check out Tara's website @ www.tara-wiskow.com or book your Breakthrough Call today! https://calendly.com/tarawiskow/breakthrough-call

 

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