#38 Embracing the Pause: Finding Strength in Life's Transitions

Welcome to the Be the Change You Need podcast with your host, Tara Wiskow. In this episode, Tara opens up about her recent struggles and the importance of taking a pause when life becomes overwhelming. She shares her journey of feeling lost after her youngest son's graduation and how it triggered deep-seated limiting beliefs. Tara explores the significance of awareness and how the "iceberg mental model" can help uncover hidden thoughts and emotions that shape our reality.

Through personal anecdotes and motivational insights, Tara emphasizes the necessity of self-reflection and reframing negative stories to create positive outcomes. She encourages listeners to envision their future selves and make intentional changes today to live the life they choose. Tara also highlights the power of personal growth, self-love, and the importance of women stepping into leadership roles to create a better world.

Tune in to be inspired and empowered to be the change you need in your life.

If you're ready to start making impactful changes in your life, check out Tara's website @ www.tara-wiskow.com.

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