#33 - 6 Ways to Practice Gratitude and Create a Pathway To Unwavering Happiness

In this uplifting episode of The Be The Change You Need Podcast, join Tara Wiskow as she unveils six powerful strategies to cultivate gratitude and pave the way to unwavering happiness. Tara, a renowned empowerment coach and CEO/Founder of Be The Change You Need, shares insightful anecdotes and practical tips to help women boldly create the life they choose.

Discover the transformative power of gratitude as Tara highlights overlooked aspects of life that warrant appreciation. From the ability to stand without limitations to the simple joy of experiencing sensory perceptions, Tara illuminates the myriad reasons to be grateful, even in the face of adversity.

Learn how Tara's journey from self-doubt and shame to self-love and fulfillment inspired her to empower others through weight loss, self-worth, and self-discovery. Join us as we embark on a journey of gratitude and self-discovery, and unlock the key to lasting happiness.

Poll Questions:

1. What's one thing you're grateful for today?
2. How do you incorporate gratitude into your daily routine?
3. Share a moment when practicing gratitude transformed your perspective.
4. What's one area of your life where you struggle to find gratitude?
5. How can you spread gratitude to others in your community?

Feel free to email Tara at tara@tara-wiskow.com and share the answers to the questions! 

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If you're ready to start making impactful changes in your life, check out Tara's website or book your Breakthrough Call today!

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