#28 - Overcoming Procrastination: Taking Action Towards Your Goals

Join empowerment and weight loss coach Tara Wiskow in this transformative episode as she delves into the crucial topic of overcoming procrastination. Discover actionable strategies to break free from the shackles of procrastination and start living a life of purpose and fulfillment. Tara shares insightful ways to identify if you're stuck in the procrastination trap, the empowering benefits of overcoming it, and practical steps to kickstart your journey towards your goals. Don't miss out on Tara's inspiring story about her 17-year-old son's journey to the state wrestling tournament, illustrating the power of taking action. Tune in now to unleash your inner motivation and boldly pursue your dreams!

 

Ready to take charge of your life and crush your goals? Subscribe to Tara's podcast for more empowering episodes and leave a review to share your thoughts!

 

1. What's your biggest challenge when it comes to overcoming procrastination?

   • Fear of failure
   • Lack of motivation
   • Difficulty prioritizing tasks
   • Other (share in comments)

2. How do you feel after procrastinating on important tasks?

   • Guilty
   • Stressed
   • Anxious
   • Relieved temporarily

3. What motivates you to take action and overcome procrastination?

   • Setting clear goals
   • Accountability partners
   • Reward system
   • Other (share in comments)

4. Share a time when you successfully overcame procrastination. What helped you stay on track?

5. How do you plan to implement the strategies discussed in this episode to overcome procrastination in your life?

Email Tara at tara@-tarawiskow.com

 

She'll be excited to hear from you! Don't forget about the action she gave you in the episode as well! 

Next Steps:

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