#19 - 4 Ways To Stop Seeking External Validation SO You Can Finally Lose Weight, Feel Confidently Happy & Sexy In Your Skin!

Hey Warrior Queen! On episode 19 I talk extensively with you about the ways that external validation is harmful to your success in weight loss.  

I share two stories that talk about my own personal experience of where seeking external validation did more harm that good for me.  

During this episode I share:

--> what internal and external validation are

--> symptoms that may indcate that you struggle with seeking external validation

--> ways to show yourself internal validation

--> my 4-Step Validation Formula 

 

And THEN, I tell you what my 16 week Weight Loss Revolutionized Intensive program consists of!  I break it all down for you so you know what any women who enters the journey with me, as their coach will experience IN ADDITION to workouts, and guidance with nutrition. As promised, here is the link https://calendly.com/tarawiskow/breakthrough-call for you to book your very own breakthrough call with me!

Are you a woman who struggles to lose weight? Have you tried multiple products and programs only to be disappointed that what you wanted to achieve didn't become your reality? Because of your weight struggles do you lack confidence in yourself? Do you dislike who you've become? Do you wish you could love the woman within?

 

Let's dive deep together and uncover what's really holding you back. In your free 40-minute breakthrough coaching call, you'll walk away with:

 

Clear understanding of what's not working and why.

Crystal clarity on what you want and why.

Tangible, action-oriented next steps to get you on the right track.

 

Get ready to feel empowered, motivated, and energized! Book your free 45-minute session RIGHT NOW and take the first step towards achieving your goals.Enjoy this episode!  It's my absolute jam and I had so much fun recording it for you!  Find the link below!!  Spots are limited each week so don't wait. And please only book a call if you're serious about showing up for your session.

XOXO,

Tara Wiskow

 

Next Steps:

Book your Break Through Call Today!! https://calendly.com/tarawiskow/breakthrough-call 

Join the FB Community: Weight Loss Revolutionized @ https://www.facebook.com/groups/292669775535799