#17 Thirteen Tips On How To Make Losing Weight Fun, Exciting, And Enjoyable!!

Hey Warrior Queen! On this episode I go deep into the all that I've learned over 20 1/2 years of being on the weight loss journey myself. And the last 8 1/2 years I have used my personal experience to transform the lives of women as a weight loss, nutrition, and mindset coach. 

During the episode I share with you:

 

--> 4 NO's that I believe kill all success in losing weight

--> 4 absolute MUST'S for successful weight loss  

--> 5 realities of what occurs during weight loss.

 

We talk about the scale fluctuating.

We talk about loved one's trying to drown your success and how to navigate this touchy situation. 

We talk about the importance of loving yourself in order to successfully lose weight. 

And THEN, I tell you what my 16 week Weight Loss Revolutionized Intensive program consists of!  I break it all down for you so you know what any women who enters the journey with me, as their coach will experience IN ADDITION to workouts, and guidance with nutrition. 

As promised, here is the link https://calendly.com/tarawiskow/breakthrough-call for you to book your very own breakthrough call with me! 

Are you a woman who struggles to lose weight? Have you tried multiple products and programs only to be disappointed that what you wanted to achieve didn't become your reality? Because of your weight struggles do you lack confidence in yourself? Do you dislike who you've become? Do you wish you could love the woman within?

 

Let's dive deep together and uncover what's really holding you back. In your free 40-minute breakthrough coaching call, you'll walk away with:

 

1. Clear understanding of what's not working and why.
2. Crystal clarity on what you want and why.
3. Tangible, action-oriented next steps to get you on the right track.

 

Get ready to feel empowered, motivated, and energized! Book your free 40-minute session RIGHT NOW and take the first step towards achieving your goals.

Enjoy this episode!  It's my absolute jam and I had so much fun recording it for you!

XOXO,

Tara Lynn

 

Next Steps:

Grab Your Free Mind-Body Connection Journal Prompts: https://tarawiskow.ck.page/43198734f5

Join the FB Community: Tara Lynn - Confidently Happy @ https://www.facebook.com/groups/6315555195180089