#15 - Have You Set Personal Boundaries? If Not, You Likely Are Feeling Disconnected And Out Of Alignment With Your True Self. Learn 3 Steps On How To Set Boundaries TODAY!

Hello Warrior Queen & King!!

In this episode I delve deep into the intricate world of personal boundaries and explore how they impact our relationships, mental well-being, and overall quality of life. 

**Key Takeaways:**

1. **Defining Personal Boundaries** 

2. **The Importance of Boundaries** 

3. **Types of Boundaries** 

4. **Setting Boundaries**

Enjoy and begin setting your own personal boundaries!!

XOXO,

Tara

Next Steps:

Grab Your Free Mind-Body Connection Journal Prompts: https://tarawiskow.ck.page/43198734f5

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